Make the three gates
inseparable.
From the Lojong for the Layperson booklet:
The "three gates" refer to the body, mind and speech; they are the three ways we relate with others. Often they work at cross-purposes instead of in sync. We might tell a friend we'll be happy to help her move (sincerely intending to follow through), but we get busy working on a project and fail to show up. Or if we do help, we're wondering how she's going to repay us the whole time we're carrying boxes. In both these situations, the mind, body and speech aren't on the same page. Lojong teaches that what we do, say and think should be inseparable and originate from a heart filled with loving-kindness. Gentleness, awareness and openness will characterize our interactions when we function in such a wholehearted way.
The "three gates" refer to the body, mind and speech; they are the three ways we relate with others. Often they work at cross-purposes instead of in sync. We might tell a friend we'll be happy to help her move (sincerely intending to follow through), but we get busy working on a project and fail to show up. Or if we do help, we're wondering how she's going to repay us the whole time we're carrying boxes. In both these situations, the mind, body and speech aren't on the same page. Lojong teaches that what we do, say and think should be inseparable and originate from a heart filled with loving-kindness. Gentleness, awareness and openness will characterize our interactions when we function in such a wholehearted way.
Photo: Three blooms of a pink woodsorrel
(Oxalis debilis).
My mind, body and speech can be either exits from or
entrances to an awakened state. If I use thoughts, emotions, actions or words
to validate my sense of identity (“me”), then I function as if these things are
permanent and unchanging. When the natural course of life (reality) upends my
expectations and chips away at this identity, I suffer. Yet something amazing
can happen when I add mindfulness and compassion to these three gates. They
begin working together to create an experience of being that is ungrasping and
benevolent, an experience that transforms chaos into unconditional calm. What I
think, feel, do and say will be of benefit to myself and others. As Tenzin
Wangyal expressed, “No matter where we are or what we are doing, we can enter
through the body into the higher experiences of eternal body, through speech into ceaseless speech, and through mind into undeluded mind.” What was originally my undoing now becomes a
doorway to awareness.
Body and speech doggedly follow the mind without fail; they do as they are told. The behavior of the body and speech can have far-reaching consequences. Watch yourself during everyday situations and notice how the state of your mind has control over your speech and body and how it expresses itself.
~ Dagsay Tulku Rinpoche
~ Dagsay Tulku Rinpoche
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