Lojong Cards and Booklet

Lojong Cards and Booklet
This self-published deck and booklet are the intellectual property of Beverly King. Please do not copy or reproduce any photos or blog posts without permission.
Showing posts with label slogan thirty-seven. Show all posts
Showing posts with label slogan thirty-seven. Show all posts

Monday, September 26, 2016

Don't make gods into demons.

Asian lady beetle with aphids – Photo by Jef Meul

          During the 1970s, the U.S. Department of Agriculture and the Forestry Commission released large numbers of Harmonia axyridis to reduce the need for pesticides in forests, farmlands and gardens. Capable of eating 5000 aphids in its lifetime, the Asian ladybug has proven itself to be a beneficial form of pest control. This non-native species can vary in color from red or orange to a dull cream and can be found with or without spots. The white ‘cheeks’ of this beetle are marked with a black W (or M). Unfortunately houses resemble the caves these insects used as shelter in Asia during the winter months, so they tend to invade homes when it turns cold. The beetles will also nip (without breaking the skin) and can release a yellow, smelly substance from their joints as a defensive measure. Once praised for their amazing control of aphids, mites and scale insects, Asian lady beetles are now condemned for exhibiting their natural behavior. Likewise, the thirty-seventh slogan implores us not to let the ego convince us that what is helpful has become too much of a hassle to tolerate. Often we succumb to the idea that spiritual practice should remove all of our challenges and keep us from any pain. But mind training is not about building up the ego and separating ourselves from what is unpleasant. Instead of using all our energy trying to make something go away, we can consider how we can work with it.

No matter what is going on, there are always small moments in which we can find some joy or relief if we are open to them. ~ Norman Fischer

For more information on the thirty-seventh slogan, go here.


Sunday, July 12, 2015

Slogan Thirty-seven

Don’t make gods into demons.
From the Lojong for the Layperson booklet:
            If we start an exercise program, we might initially be very enthusiastic about it. We go out and buy special equipment or clothes and plan the days and times we’ll practice. But when we get around to actually exercising, we may discover it’s not as much fun as we thought it would be. We soon slack off our schedule or decide we’ll only do our favorite workouts, ignoring the ones that are hard. Our spiritual training can also follow the same path, as we are at first eager but then find some parts unpleasant or unsatisfying. At this point, we’ve turned our “gods” into “demons.” Yet our purpose is to transform our minds not coddle our egos by doing what is easy or makes us look good. We need to apply medicine where the injury is, regardless of whether it is comfortable or not.
Photo: Two halves of the same apple, one beginning to brown due to oxidation.

When I decided to give yoga a try, I was lucky to find a wonderful teacher. Carlanda had a studio in her home and a loyal group of students. She not only taught us the postures and breathing techniques but the philosophy behind yoga as well. We had an amicable, easygoing group, and I soon developed several friendships. After enjoying her classes for many years, Carlanda moved and our group disbanded. For several months I decided to do yoga on my own, but I missed the camaraderie. An acquaintance told me of a new yoga group that had started; the classes were reasonably priced so I signed up. The teacher was well trained and knowledgeable, but she led an intensive flow of postures that was demanding. After attending several classes that pushed me out of my comfort zone, I began grumbling. "Those other women in their expensive outfits must think this is a fashion show." I griped about the hardwood floors hurting my knees and the other students being clannish. What had happened to my original love for and dedication to yoga? Because the new class was more challenging, I was looking for an excuse to quit. The "god" had been made into a "demon."